Tuesday, October 6, 2020

PANNER ROAST

                                             PANNER ROAST 

Panner is one of the protein rich food it is good for health. Especially for vegetarians panner is very healthy one as it contains proteins calcium and good fat. Usually i try lot of dishes using panner. Panner roast is one of the dry sidedish which goes well with chapathi and poori 

Lets get started 

INGREDIENTS 

Panner - 200 gms 
Ghee - 3 tbsp 
Fennel seeds - 1 tsp 
Jeera seeds - 1 tsp 
Coriander seeds - 2 tsp 
Red chillies - 2 
Pepper - 1/2 tsp 
Cloves (krambu) - 4 to 5
Tamarind juice (thick) - 1 tbsp 
Curd - 1/2 cup
Garlic - 3 pods  
Salt - to taste 
Onions(finely chopped) - 2 tbsp 
Jaggery - one small piece 
Coriander leaves (finely chopped) - one handfull 

PROCEDURE 
- Dry roast redchilli, coriander seeds, pepper, cloves, jeera seeds, fennel seeds
- Once cool down add it in a mixie jar and also add in garlic pods,tamarind juice, salt, curd and grind to a smooth paste. 
- In a kadai add in 1 tbsp of ghee and add diced panner and saute till it becomes golden brown and remove it in a plate 
- In a same kadai add remaining ghee add in chopped onions and saute well 
- Add in grinded paste, jaggery and saute till oil seperates the sides 
- Add in roasted panner 
- Saute everything together till water evaporates.
- Add in chopped coriander leaves and give a good mix 
- Serve hot with chapathi, poori, parathas, etc., 

STEP BY STEP PICTURES 




In a kadai add in red chillies 








Add in coriander seeds 









Add in jeera seeds 









Add in fennel seeds 









Add in pepper 










Add in cloves and roast everything and transfer to a mixie jar 







Add in garlic 









Add in tamarind juice









Add in salt 










Add in curd and grind to a smooth paste 







In a kadai add in 1 tbsp of ghee 










Add in diced panner 








Saute till it becomes golden brown 








Remove it in a plate 










In a kadai add in ghee 








Add in chopped onions 









Add in grinded paste 









Add in jaggery 










Saute till oil seperate the sides 








Add in roasted panner 









Saute everything till the excess water evaporates like a dry sukka 








Add in coriander leaves and mix well 









Serve hot with chapathi,poori, parathas, etc.,






Try out this interesting panner roast  and share your experience and picture with us in suruthyscookbook@gmail.com

Do try out and give us your valuable feedback in a comments below 

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Thank you all for the love and  support and keep supporting 

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