MANATHAKALI CHUTNEY

            MANATHAKALI KEERAI (SPINACH) CHUTNEY 

Manathakali keerai is variety of greens which is good for health and has lot of health benefits. It helps in curing wounds in stomach. It has little bitter taste in it so tried little differently in form of chutney to make it more tastier 

Lets get started 

INGREDIENTS 
Manathakali keerai (spinach) - 1 handfull
Garlic - 10 pods 
Red chilli - 2 
Onions(big) - 1 
Tomatoes(big) - 1  
Coconut - 2 tbsp
Salt - to taste
Tamarind - 1 small piece

Oil - 1 tsp  

PROCEDURE 
- In a kadai add in oil and add garlic and saute 
- Add in red chilli and saute 
- Add in onion and saute till it turns transparent 

- Add in tomatoes and saute till it is cooked well 

- Add in manathakali keeerai and saute till it shrinks well 
- Add in coconut and saute well 
- Add in salt and tamarind and grind to smooth paste 
- Serve it with hot rice 

STEP BY STEP PICTURES 

In a kadai add in oil 

Add in garlic 

Add in red chilli 

Add in onions and saute well 

Add in tomatoes and saute well till it becomes mushy 

Add in manathakali keerai and saute till it shrinks and gets cook 

Add in coconut 

Saute for 3 to 4 seconds 

Transfer it to a mixie jar and add salt 

Add in tamarind 

Grind it to a smooth paste 

Serve it with hot rice or idli or dosa 

Try out this interesting manathakali keerai chutney  and share your experience and picture with us in suruthyscookbook@gmail.com

Do try out and give us your valuable feedback in a comments below 

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