GREEN GRAM DHAL SUNDAL

           GREEN GRAM DHAL SUNDAL 

Green gram dhal is one of the protein rich sprout. Rich in potassium, magnesium and fiber, which may reduce blood pressure. Green gram dhal is made as sundal on the ocassion of this navarathri season. 

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INGREDIENTS 
Green gram dhal - 1 cup 
Green chillies (finely chopped) - 2 
Curry leaves - 1 strand 
Ginger (finely chopped) - 1 tsp
Mustard - 1 tsp 
Oil - 1 tsp 
Lemon juice - 1 tsp 
Salt - to taste 

PROCEDURE 
- Wash the green gram dhal nicely
- Add the green gram dhal in a cooker add water and salt and cook for 4 to 5 whistles 
- Drain the water completely 
- In a kadai add in oil 
- Add in mustard seeds and allow to splutter 
- Once spluttered add in curry leaves, green chillies, ginger and saute for 10 to 15 seconds 
- Add in boiled green gram dhal and salt 
- Mix everything evenly 
- Add in lemon juice and mix 
- Serve hot 

STEP BY STEP PICTURES 

Take the green gram dhal in a cooker 

Add in water 

Add in salt 

Cook for 4 to 5 whistles 

In a kadai add in oil 

Add in mustard seeds and allow to splutter 

Add in curry leaves 

Add in green chillies 

Add in chopped ginger and saute for 10 seconds 

Add in boiled green gram dhal and salt mix well 

Add in lemon juice and mix evenly 

Serve hot 

Try out this interesting Green gram dhal sundal for this navarathri ocassion 

Try out this interesting Green gram dhal sundal  and share your experience and picture with us in suruthyscookbook@gmail.com

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