Tuesday, September 1, 2020

CABBAGE UPMA


                                                 CABBAGE UPMA 

Upma is the dish which most of them hate but this is cabbage upma is one of the dish which is very tasty and it has cabbage in it so it is very healthy too. If your kids are fussy eater you can definitely give this a try. I learnt this dish from my mom. Now iam making it for my kids they are enjoying eating it. Lets get started 


INGREDIENTS 
Cabbage(finely chopped) - 1 cup 
Baking soda - a pinch 
Channa dhal - 2 tbsp 

Onions(medium) - 1 
Curry leaves - 1 strand 
Mustard - 1 tsp 
Oil - 1 tsp 
Turmeric powder - 1/2 tsp 

TO GRIND 
Idli rice - 1 cup 
Raw rice - 1 cup 

Red chillies - 5 to 6 
Coconut - 1 cup 
Jaggery - 1 tbsp 
Tamarind water(thick) - 1/4 cup 
Salt - to taste 

PROCEDURE 
- Wash and soak the rice for 4 to 5 hours 
- Grind all the TO GRIND items into a coarse batter 
- Add in baking soda, chopped cabbage and soaked channa dhal and give a good mix 
- Grease the idli plates and cook like normal idlies 
- Allow it to cool down and crumble the idlies 
- In a kadai add in oil and add mustard, curry leaves,onions, salt and turmeric powder 
- Saute till onions cooks well 
- Add in crumbled idles 
- And give a good mix 
- Serve hot. 
 

STEP BY STEP PICTURES 



Soak the rice for 4 to 5 hours 







In a mixie jar add in coconut 







Add in red chillies 







Add in jaggery 







Add in tamarind juice 







Grind to a fine paste






 

Add in salt 







Add in soaked rice 







Grind to a coarse batter 







Transfer to a bowl 







Add in soaked channa dhal 







Add in chopped cabbage and mix well 







Add in baking soda and mix well 







Grease idli plates and pour the batter in the plates and cook in the cooker 







Once cooked allow it to cool 






Crumble all the idlies like this 







In a kadai add in oil 








Add in mustard 







Add in curry leaves 






Add in chopped onions and saute till it s cooked well 







Add in pinch salt and saute 







Add in turmeric powder 







Add in crumbled idlies and give a good mix 







Mix evenly for about 2 to 3 minutes 








Serve hot 




TIPS 
- Batter should be coarse then only it will be soft while making upma 
- Cabbage should be finely chopped

- It can be served with pickle or plain upma will taste good 


Try out this interesting cabbage upma and share the picture with us in suruthyscookbook@gmail.com

Do try out and give us your valuable feedback in a comments below 

Do share the pictures in instagram or facebook and tag us 

Thank you all for the love and support and keep supporting 






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